Muay Thai KickboxingWorld class striking. Great Workout!

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"The most effective martial arts system the world has seen"

Ludwig's BANG Muay Thai system (or BMT) is a rigorously developed muay thai system created by Ludwig himself. A system created by one of the most technical strikers in MMA.

Bang full


Bang Muay Thai is a martial art comprising of Boxing and Traditional Muay Thai, otherwise referred to as Dutch kickboxing. This style of Muay Thai is translated very well into Mixed Martial Arts.

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Get Trained by the Best

Bang Muay Thai was created by Duane “Bang” Ludwig, a highly successful and respected professional MMA fighter and coach. With more than 50 kickboxing bouts and 30 MMA fights under his belt. Duane is known as one of the most technical strikers in MMA and holds the record for the fastest knockout in the Ultimate Fighting Championship.

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Bang drilling

Get In Shape

Bang Muay Thai is a total body workout. These total body workouts tone muscles, but also get your heart rate high enough to provide a great cardiovascular workout. These workouts build a strong core while tightening your abs. On average a person will burn anywhere from 700-1100 calories in a class.

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